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21A Brooklyn Ave, Massapequa NY 11758

Keep checking back or call for the schedule of all of our upcoming programs

"It is never too late to live your dream"


Power Performance Pitching is our most popular program, and it is back once again in 2024.  This six-week program is designed to build arm strength, increase velocity, reduce the risk of injury, and enhance every aspect of a pitcher's game.  Now in our 14th year, this clinic is for serious pitchers only in grades 7-12 who are looking to take their game to the next level.  We will once again be holding two sessions on Sunday mornings beginning January 7th, 2024.  Registration is EXTREMELY LIMITED and spots will fill up fast.  Be sure to get the time slot you prefer by signing up early.  Registration begins October 15th by going to

You can get more information on Power Performance Pitching, including bios of our instructors, by clicking this link.

***Please bring a 4-5 lb medicine ball with you each week, as this is a vital part of our workouts.  For our purposes, "slam balls" are the best for how we use them, but any medicine ball will do.